Thanksgiving Process Space
A time for gentle reflection and care
Come regulate your nervous system and de-stress with prayer, mindfulness, and support during the Thanksgiving season.
December 1st, 7pm EDT on Zoom
Price: pay-what-you-can. There’s no set amount in order to attend this event. The lowest amount needed for registration is $1. The suggested amount is $10.
Having a hard time feeling grateful? You’re not alone. Post-election stress now meets Thanksgiving stress, so let’s breathe together sis.
Come to a space where you can take your mask off, breathe, and process all the tension, thoughts, and feelings around this time. We’ll pray, practice mindfulness, journal, and all the things together. You’ll get a take-home guide on how to keep managing holiday stress, too.
A note about privacy and safety of this event:
Please do not share any of the content or conversations with anyone outside of the space. The Process Space is a safe and brave space, which relies on your commitment to keeping confidentiality of what’s shared by others and yourself. By purchasing your ticket, you’re agreeing to these terms. Thank you for doing your part and contributing to the space.
Meet the host
This space is hosted by Rachel Ann, a psychotherapist-turned-coach whose mission is to empower Christian women of color to show up healthily, authentically, and fully.