Hey friend,
Welcome to
your becoming.
I guide Christian women of color as they navigate the journey of uncovering their authentic selves—helping them heal the past, ground the present, and enrich the future.
You can’t make room for new truths until you drop the old ones.
The way we move through life stems from things we’ve picked up along the way—the good, the bad, and the ugly. But after a while, we get weighed down by everything we’re carrying, trapped by the things we’ve internalized about ourselves and our place in the world.
We have to ask: Where did I learn that? Is it true? Who do I want to be?
And that’s where I come in. I help you peel back the layers and rediscover the core of who you really are by identifying unhelpful ideas and rewriting the rules for how you want to live your life.
Because you are in charge, but you can’t make room for new truths until you drop the old ones.
Step-by-step growth wherever you need it
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Faith
Everyone’s faith journey is different. Learn how to incorporate God into your wellness journey or explore your beliefs and spirituality in a questioning-friendly space.
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Cultural Identity
How to do the delicate dance of honoring cultural values while still doing what’s right for you, plus navigate issues of identity and belonging in various spaces.
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Wellness
How to care for your inner self by creating and maintaining a lifestyle that keeps your mind, body, soul and emotions healthy and in sync.
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Confidence
How to set and maintain boundaries, build courage to make scary decisions, and show up unashamed as your full self in all spheres of life.
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Family & Friends
How to maneuver friendships as an adult, renegotiate family dynamics, and not let acquaintances steal your energy.
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Dating
How to date without it taking over your life, plus how to spot red flags, establish norms, and communicate well with your potential or current partner.
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Heartbreak & Healing
How to set rules for the breakup, disentangle your lives, and prepare for the reactions of others while holding hope for the future.
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Time & Productivity
How to let go of hustle culture in favor of creating a work style and schedule that takes advantage of your unique needs and strengths.
Girl, let your hair down.
How often do you walk into a room without worrying about how you need to present yourself? As a fellow woman of color, I’m willing to bet it’s close to never.
I feel strongly that breakthrough and growth only come when we feel safe to be open and vulnerable with someone who understands us. By pairing my lived experiences as a Christian Black woman and child of immigrants with specialized training in multicultural counseling, I aim to create a coaching environment where you feel uniquely known and heard.
In this judgment-free zone, we’ll laugh, cry, and never think twice about impressing each other. Come as you are— no makeup or code-switching required.
Support however you want it
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Private Coaching
For those that want personalized support, virtual one on one coaching sessions help you identify where you’re feeling stuck or unfulfilled, figure out why, and make a plan to fix it.
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Journal Club
For a low-effort but high-impact approach to wellness, join Journal Club! For only $16/month, you’ll learn to tap into the power of consistent journaling and feel big shifts in your reality and internal world.
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Speaking & Workshops
For organizations, companies, and nonprofits, my relatable, educational, and fun talks empower people to get honest with themselves and identify healthy paths forward.
Lovely words from Rachel’s clients
“I have a more clear internal dialogue because I’ve gained the vocabulary to acknowledge my feelings. Now I’m better able to work out what to say or do to stand up for myself.”
— Angela
“Rachel creates a positive ripple effect that makes the world better.”
— Kimberly
“Since working with Rachel, I’ve become more vocal, transparent and confident. Simply put, I’m more self-aware.”
— Yuliana
“Rachel is such an empathetic and supportive person. I am forever grateful for her support.”
— Marley