Post-Election Process Space
A time to regulate your nervous system and de-stress with prayer, mindfulness, and support
Nov 6, 7pm ET on Zoom
Price: pay-what-you-can. There’s no set amount in order to attend this event. The lowest amount needed for registration is $1. The suggested amount is $10.
This election season is freaking stressful. So let’s breathe.
Come to a space where you can take your mask off, breathe, and process all the tension, thoughts, and feelings around the election. We’ll pray, practice mindfulness, journal, and all the things together. You’ll get a take-home guide on how to keep managing post-election stress, too.
A note about privacy and safety of this event:
To prevent harm and trauma, we won’t be discussing the election, the candidates, or anything political related. The aim of this space is to process, not to trigger others. Please do not share any of the content or conversations with anyone outside of the space. The Post-Election Process Space is a safe and brave space, which relies on your commitment to keeping confidentiality of what’s shared by others and yourself. By purchasing your ticket, you’re agreeing to these terms. Thank you for doing your part and contributing to the space!
Meet the host
This space is hosted by Rachel Ann, a psychotherapist-turned-coach whose mission is to empower Christian women of color to show up healthily, authentically, and fully.